Just letting everyone know that although the 21-Day Challenge ends on the 26th, LIVING Self-Care will keep going. Each week we’ll take a tip from the 21-Day challenge and spend the week blogging about it with tips, comments, articles, links, and videos. Everything we can think of to help you succeed at making self-care part of your daily routine.
Several bloggers who’ve just joined are under the impression that the challenge will be over soon, but honestly we’re just beginning. We’ve discovered these last couple of weeks that many of you made a great start but keeping it up for 21 days was too high a goal. Don’t be discouraged. Changing habits involves ups and downs, gains and losses.
So, we’ll be here for the long haul while we practice right along side you. We welcome your comments and wisdom as together we build a community of women and moms to help support each other to lead healthier, more balanced lives. Stick with us and we’ll stick with you. Remember, making self-care part of your daily routine is a marathon not a sprint. We can do it!
2 thoughts on “You Haven’t Missed The Self-Care Challenge”
That’s great! Good idea … I tried the crocodile pose this morning. Very relaxing!
I’m very excited to hear about the plans to keep this going in the future! I am really inspired by your challenge and am excited and grateful to have your reminders to practice self-care daily!
While I have posted about the challenge on WEGO Health, I still need to blog about it on my other blogs, I feel more confident about sharing it knowing that the challenge continues! =)
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