We’re Here to Stay

Posted on by Dr. Diane Sanford in Uncategorized

It’s Sunday night and in the blogging universe, the week has begun. Time to get back online and see what’s happening. In case you haven’t heard, LIVING Self-Care is here to stay. We know it’s been challenging to keep up with daily tips for almost three weeks now so we’re going to slow it down. After the 21-Day Challenge officially ends this Tuesday, we’ll still be LIVING Self-Care and hope you will too. We’ll have more later this week about our plans and would love to hear from you about changes you’d like to see to make our blog more helpful and fun.

In the meantime, we’re trying to get 200 subscribers by Tuesday midnight so make certain to tell all the women you know to sign up. If you aren’t already LIVING Self-Care, we’re offering a free download of the 21-Day Self-Care Challenge when you join. Then each week we’ll give away a copy of our new book, Life Will Never Be the Same: The Real Mom’s Postpartum Survival with our clinically proven self-care program for moms. You can preview it at http://www.realmomexperts.com. While its great for post-birth moms, we’ve had many moms and women tell us that reading our book been good for them too.

We’re excited about our plans and continuing to support and encourage each other on this journey.   Together we can make self-care a lifetime habit, one moment, one day at a time.

Published by Dr. Diane Sanford

Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care.

5 thoughts on “We’re Here to Stay”

  3. If you have already subscribed to join the challenge, then you are on our e-mail list and when the 21-Day Challenge is available for download, you’ll get a code and be able to do that. We’re hoping to encourage other moms who haven’t been following to join by offering this so tell your friends, family, neighbors, co-workers, etc. Thanks for following through the challenge. We hope you’ll stay on as we keep LIVING Self-Care. Warmly, Diane

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