After watching Oprah’s holiday gift show, Ann and I thought seriously about a gift for all of you for your generosity of living self-care with us. As avid readers, we’re gifting you a list of our favorite self-care books. Here’s to your health and happiness.
Life Will Never Be the Same: The Real Mom’s Postpartum Survival Guide. Our new book on what to expect emotionally after having a baby, and how to survive and thrive new motherhood. Detailed self-care plan for all moms.
Even June Cleaver Would Forget the Juice Box: Cut Yourself Some Slack (and Still Raise Great Kids) in the Age of Extreme Parenting. Ann’s most recent solo work, offering concrete ways to change the thinking behind today’s “perfection parenting.” Quit second guessing “am I a good mom?” “How’d I wreck my kid’s life today?” and embrace that you already are a perfectly good parent.
Women’s Bodies, Women’s Wisdom.Dr. Christiane Northrup’s comprehensive book on women’s health and how our emotional life affects us. Great advice about healing from emotional pain and caring for our bodies and souls. Thanks to Dr. Northrup for recommending Life Will Never Be the Same.
The Dance of Anger The essential classic by Harriet Lerner, guiding women through letting go and using anger as a tool for change in lasting relationships. EVERY woman needs this book. Thanks to Harriet for recommending Even June Cleaver Would Forget the Juice Box.
Gift one (or all!) to yourself or a woman you love today.