As many of you may know, 2012 is supposed to be a year of great change. According to the Mayan calendar, it will be a time when institutions/habits which are not serving us dissolve and new ones emerge. Like a caterpillar that dissolves to become a butterfly, something entirely new will be emerge in its place.
It is an opportunity for each of us to tap into the energy of transcendence-to discover our full selves, healthy and whole. But, how? Often we get so stuck in the familiar that whether it’s best for us or not, we stop ourselves from exploring the new and unknown. We are frightened to lose the security of the the status quo in hopes of preventing bad things from happening.
But, this is a myth. The only constant is that life changes. So, let’s be bold, dream big and live large. Let’s allow old fear-based habits to dissolve and embrace the opportunity each day brings to discover all we were meant to be.
At livingselfcare, we’ll be changing too. Stacey Glaesman, LPC will be joining me to provide her insights on self-care, health and happiness. We’ll present more resources and recommendations to help you on your self-care journey, and as always, we welcome your guest posts, comments and suggestions.
Let’s make 2012 our best year ever! Let us know what you’d like to talk about. This is your community. Let us hear from you.