Making Your Resolutions Stick!
January is coming to an end and our New Year’s resolutions are in full swing…or are they? How do we make the resolutions we committed to come to fruition? These ideas might help you get rid of bad habits and kick-start that new phase in your life.
1. Pick just one thing. If you’re aiming to change your life, don’t try to do it all at
once. Pick one area or thing to change and start there.
2. Plan ahead. To ensure success, research the change and plan ahead so you’re
3. Anticipate problems. There is always going to be something. Identify what
could possibly crop up.
4. Pick a start date (one that’s really attainable). Who says you have to make
these changes today? Pick a date and stick to it.
5. Just “Go for It.” When you hit that date, go for that goal 100%. Make the
commitment; write it down on a card. Keep that card with you at all times to
reinforce the goal.
6. Accept failure. We’re human. Realize that you’re not going to be perfect.
7. Plan on rewards. If you hit your goal, and keep to your resolutions, reward
yourself with something that really makes you tick.
Whatever your plans for 2012, we wish you the best on your endeavors.
Don’t forget that your life is your own; you make your own luck, and decide how you get there!