Self-Care Challenge Starts Monday

Are you ready to live self-care? We hope so and our May 21-25 self-care challenge/contest will provide you with the tools and encouragement you need to get started or keep going if you’ve already begun.

Each May and October, we at offer a week long contest/challenge to help you make self-care part of your life. For our May 21-25 2012 challenge, we are asking you to take a look at Diane’s List of Ten Plus Two and choose a technique that you either already use or would like to try out. Then write a brief paragraph letting us know what you did and how it worked for you and email it to Stacey. Your submission qualifies you for our prize giveaway which includes a massage envy gift certificate, pedicure kit, Amazon gift certificate and more.

Our Challenge is not a competition. Instead, it is designed to encourage and support women as they move themselves to the top of their lists in order to support themselves as well as they do others.

We will also be tweeting and posting about how we’re doing personally with practicing our favorite self-care tips during  the challenge/contest at and on Facebook at Remember, progress, not perfection, is the goal!