I came across this blog post this morning and just had to share!
30 Things to Stop Doing to Yourself
Posted on by Dr. Diane Sanford in Guest blogger, October Tips, Tuesday Tips
Published by Dr. Diane Sanford
Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care. View all posts by Dr. Diane Sanford