I came upon this video yesterday and thought it was an outstanding way to explain depression to someone who has never had it. It also mentions the awful stigma that comes with dealing with mental illness and its symptoms. Feel free to share this with someone who could use it. The URL is http://www.youtube.com/watch?v=XiCrniLQGYc. Namaste’.
Video Does Great Job Explaining Depression
Posted on by Dr. Diane Sanford in January tips, Mental Health Education
Published by Dr. Diane Sanford
Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care. View all posts by Dr. Diane Sanford
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