Diane’s video reminded me of one I first saw years ago, before TJ Thyne became famous for his role in Bones. It’s not what I expected, and that’s what’s so great about it. It’s a little over 15 minutes long, but I hope you take these moments for yourself and watch the whole thing. And then maybe pass it on… Namaste.
Posted on by Dr. Diane Sanford in February tips, Self-Care Month, Tuesday Tips
Published by Dr. Diane Sanford
Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care. View all posts by Dr. Diane Sanford