Stacey and I like having monthly themes now and again, so we’re inviting you to join our May Mindfulness Marathon. We’ll be posting about our experiences with mindfulness, and would welcome your submissions for posts too. If you have any mindfulness resources you’d like to recommend-websites, YouTube videos, books, inspiring quotes and such, please pass them along as well. To help you get a mindful mindset going, here’s a poem from Hafiz from “The Subject Tonight Is Love” collection.
At This Party
I don’t want to be the only one here
Telling all the secrets-
Filling up all the bowls at this party,
Taking all the laughs.
I would like you
To start putting things on the table
That can also feed the soul
The way I do
That way
We can invite
A hell of a lot more
Friends.
Join our May Mindfulness Marathon and make time each day to stop, take a breath, and reconnect with the present moment. When you’re stopped at a stoplight, getting into bed at night, putting your make-up on in the morning, or anything you do daily, pause and reflect on the moment you’re in. Savor the sweetness of where you are not where you’re going. Feed you soul, and let’s have one hell of a party!
Namaste
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