In need of self-care? Most of us are, much of the time. I did not have a crazy weekend but I’ve been recharging anyway because that’s what I need. As Wayne Dyer says, “We are human beings not human doings.” Periods of energy expenditure must be followed by energy restoring activities. What this means is that all the prep and energy you invested in your family’s Passover or Easter weekend need to be offset by some me-time and self-care. Fortunately, Girls Night to Give Back in STL, is what this doctor prescribes.
GN2GB is a fundraiser on this Thursday, April 9 from 5:30-8:30pm at a cool, new venue Feed Your Vitality, 1821 Cherokee. There will be a fabulous dinner, wine and beer, a dessert buffet, smoothies, tasty treats, live entertainment, giveaways including a 60-minute massage, free yoga classes, wine tasting for two, and beauty products and all to benefit a great cause-PSI Missouri which provides free phone and group support to moms with pregnancy, postpartum and early parenting anxiety, depression and other health issues. Ticket cost is only $3o.
To learn more about this event or register, click here- http://girlsnighttogiveback.eventbrite.com. Make certain to enter the coupon code 10LESS to get $10 off the original ticket price of $40. Please bring any family, friends and colleagues who want to recharge with a fun and relaxing evening.
Now, sit back and listen to the Whiskey Raccoons who will be performing live. Remember, whatever you do this week do something restorative for you. You deserve it.
Namaste.
drdianesanford.com 