There’s always the classic “Top 10” list for resolutions: 1. More time with
family and friends; 2. Fitness; 3. Tame the bulge; 4. Quit smoking; 5. Enjoy life more; 6. Quit drinking; 7. Get out of debt; 8. Learn something new; 9. Help others; and lastly: 10. Get organized. What seems to be missing from this list? Self-care! Granted some of these “Top 10” touch on the concept of self-care, but what does it really mean to create a “new you” and stick with it all year round? What are you going to do to make sure you break your bad habits and take care of yourself more and really mean it?
Last time I touched on how self-care should be a revolution. I still believe that whole-heartedly. Taking time out of your day to meditate, laugh a bit, eat right, do for yourself first, even smile with yourself, is crucial to being a productive and happy woman. It’s a new year – a clean slate – let’s fill that slate with powerful and beneficial actions of self-care! Find a tip or two on this site! You won’t be sorry!
At www.pregnancy.org, we’re in a similar business. We give women the tools to not only empower themselves, to feel safe and secure but also advice on how to take care of themselves, pamper themselves, and make certain they have the tools necessary to meet each daily challenge.
Today’s guest author is Mollee Bauer, Founder & General Manager of www.pregnancy.org.
drdianesanford.com 