Smell the Roses: They’re Always There
Many times I figure out what my New Year’s resolution is after the new year starts. That’s what happened this past week. I woke up Wednesday night thinking, “Stop struggling. Enjoy the good life you have.” Don’t get carried away and think my life is perfect. It isn’t. Although Ann and I teach self-care, we are equally challenged to make it part of our daily lives.
The New Year is about how to improve life and ourselves rather than savor what’s already working. In fact, last week I talked about taking small steps to make change stick which still applies because it’s challenging to “smell the roses” when facing the “daily grind” as one of my clients puts it. When did we decide that life had to be difficult and stressful instead of satisfying and joyful? How often do we hear each other say, “I’m so stressed. There just aren’t enough hours in the day.” It’s the mantra of modern life.
I’m listening to Deepak Chopra‘s Reinventing the Body, Resurrecting the Soul: How to Create a New You. He says that reconnecting with our soul’s inner guidance can make our lives easier. Well, mine woke me up last week and I’m resolved to spend more time soaking up the sunshine and appreciating my blessings. My family, friends, comfy home, writing with Ann, work I love , and the wonderful community of women whose lives have touched mine. Each day is a gift. Even in the darkest night, the stars shine.