There’s Always Chocolate

Podcast: Introduction to Mindfulness

Hello Followers!

Welcome to day 4 of my Mindfulness Challenge! Please participate by leaving comments or reposting/sharing.

When you take time to do the things you enjoy, you feel better.

  1. What do you do to soothe yourself during times of stress?
  2. What can you do today to soothe yourself?

Keep an eye out for day 5 of the challenge tomorrow!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s