Love Yourself

Posted on May 15, 2018May 6, 2018 by Dr. Diane Sanford in Self-Care

Hello Followers!

Welcome to day 7 of my Mindfulness Challenge! Please participate by leaving comments or reposting/sharing.

When you love and accept yourself, you treat yourself the way you deserve to be treated.

What do you do to love and accept yourself?
What can you do today to love and accept yourself?

Keep an eye out for day 8 of the challenge tomorrow!

Published by Dr. Diane Sanford

Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care. View all posts by Dr. Diane Sanford

2 thoughts on “Love Yourself”

Nancy says:

May 15, 2018 at 8:39 pm

Love this Challenge! So inspiringly basic….You’re genius in bringing us back to simplicity.
Dr. Diane Sanford says:

May 15, 2018 at 9:04 pm

Thanks Nancy. My intention is to make mindfulness skills like self-compassion practical and easy to fit in your life. Basic is the best!

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Published by Dr. Diane Sanford

2 thoughts on “Love Yourself”