Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care.
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2 thoughts on “Love Yourself”
Love this Challenge! So inspiringly basic….You’re genius in bringing us back to simplicity.
Thanks Nancy. My intention is to make mindfulness skills like self-compassion practical and easy to fit in your life. Basic is the best!
Love this Challenge! So inspiringly basic….You’re genius in bringing us back to simplicity.
Thanks Nancy. My intention is to make mindfulness skills like self-compassion practical and easy to fit in your life. Basic is the best!