Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care.
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2 thoughts on “Love Yourself”
Love this Challenge! So inspiringly basic….You’re genius in bringing us back to simplicity.
Thanks Nancy. My intention is to make mindfulness skills like self-compassion practical and easy to fit in your life. Basic is the best!
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