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Hello Followers!

Welcome to day 8 of my Mindfulness Challenge! Please participate by leaving comments or reposting/sharing.

When you embrace life fully, you open yourself up to a world of possibilities.

1. What do you do to embrace life fully?
2. What can you do today to embrace life fully?

Today is the final day of the Mindfulness Challenge. I hope that you have learned some new ways to practice mindfulness, as well as how to stress less and live better.