As we head into the new year, what are you doing to be mindful of the things you put into your body emotionally, spiritually or physically?
Published by Dr. Diane Sanford
Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She has re-focused her efforts on mind/body health, which is a part of greater Self-Care. View all posts by Dr. Diane Sanford