October Happenings

It’s been a crazy ride the last few months in both my psychology practice and personal life so I haven’t posted much on social media. Social media is one of the first things to fall off my list when life becomes more stressful. With our current COVID crisis, I’m never certain how my day will go or how I’ll feel. Maybe some of you are having that experience too. Lol.

So, I’m taking this time to let you know of some events I have coming up and how to join in. Also, I’m sending you a video from Tiffany Jenkins, who I absolutely love, about “If our anxiety was brutally honest.” For me, laughter has been the best remedy for overcoming stress. Don’t miss out on what Tiffany has to say.

Stay sane, safe and well or like the rest of us, keep trying.


Recording of my most recent webinar with Heartland PMAD Consultants: https://youtu.be/cveFeoxFS_o

My upcoming virtual workshop on Perinatal Mood and Anxiety:

The Most Frequent Complication of Childbirth:
Understanding and Treating Perinatal Mood and Anxiety 
Friday, October 30, 2020
1:00 – 4:00 P.M. | 3 CEUs 
Because of the hormonal, psychological and situational changes of having a baby, 1 in 7 women will experience a postpartum mood or anxiety episode. The rates are higher, up to 1 in 4 women, among those in “at risk” groups. 

This workshop will increase your understanding of the etiology underlying postpartum clinical conditions and how to distinguish them from normal postpartum adjustment changes. Understand the risk factors associated with perinatal mood and anxiety disorders (PMAD’s) and early intervention strategies to decrease your client’s vulnerability to a clinical episode. We will explore evidence-based treatment approaches to PMAD’s including mindfulness-based interventions, Interpersonal Psychotherapy (IPT) and Cognitive Behavior Therapy (CBT). 
  REGISTER NOW  $60 General Admission*