Mindful Stress Reduction Training:
Mindful Stress Reduction is a 4-session program written and developed by Dr. Sanford for health professionals, educators, and consumers. It is taught in a group format with lecture, experiential exercises and group discussion.
Perinatal Mood and Anxiety Disorders Training:
Perinatal Mood and Anxiety Disorders Training is a series of lectures written and developed by Dr. Sanford for behavioral health providers: psychologists, social workers and professional counselors; and non-behavioral health providers: physicians, nurses, childbirth educators, birthing coaches, doulas, home health visitors and early childhood specialists. A 3-part DVD set featuring Dr. Sanford discussing depression and anxiety during pregnancy, helping families cope with high-risk pregnancy, infertility and pregnancy loss, and postpartum mood and anxiety disorders, is also available.