Midwest Mind Body Health Center

mbhccombinedAt the Midwest Mind Body Health Center, our mission is to help you improve your health and well-being, mind, body and spirit.

Founded by Dr. Diane Sanford, internationally recognized for her work in pregnancy and postpartum emotional health, we provide counseling and mind-body health classes to reduce anxiety, depression, OCD, PTSD, and stress-related disorders. With a specialized focus in women’s health, we provide care for: pregnancy and postpartum depression and anxiety, fertility issues, pregnancy loss, early motherhood, midlife, empty nest and menopause.

Our approach looks at all the factors affecting your life including stress, lifecycle changes, relationships, self-esteem, and work/life balance to determine your best plan of care. Our treatment combines counseling with mind-body health classes because studies have shown that mind-body skills decrease anxiety, depression, OCD and PTSD symptoms as well as the stress associated with fertility issues, postpartum depression, midlife changes, menopausal symptoms, and sexual dysfunction. Mind-body skills may also reduce the need for medication.

Download the Midwest Mind-Body Health Center Brochure (.pdf)

Connect With Dr. Sanford:

StressLessGrouped

 501 N. Lindbergh, Suite 100

Saint Louis, MO 63141

(314) 991-5666

One thought on “Midwest Mind Body Health Center

  1. Pingback: Mindfulness: Self-Care for the Mind | Dr. Diane Sanford

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