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Tag: Halloween

Self-care Can Be a Ghoulish Good Time!

I’m not sure how many of you will read this today between finishing Halloween costumes, classroom parties, and trick-or-treating. Self-care may be limited to gobbling up candy from your child’s goodie bag. At least, that’s what I used to do. It’s another reason we’ve designated Tuesday, Nov.1 as the start of self-care month, a chance for you to nourish yourself body-mind-heart and spirit. For this first week, reflect on what you do currently for self-care whether it’s healthy eating, exercise, prayer/meditation or visiting with friends. Notice how much time you devote to self-care and… Read more Self-care Can Be a Ghoulish Good Time!