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Tag: Happy New Year

Give Yourself to Love, Light and Laughter

In 1982, Kate Wolf wrote “Give Yourself To Love.” The lyrics go as follows: “Give yourself to love if love is what you’re after; Open up your heart to the tears and laughter; And give yourself to love, give yourself to love.” While it’s a short song, her point isn’t missed on us. The song is about conquering our fear of intimacy and opening our hearts. With New Years here, we rush to get out our proverbial paper and pen (or computer/tablet) and create grand lists of resolutions to conquer our challenges. From weight… Read more Give Yourself to Love, Light and Laughter

Recharge Your Battery to Welcome the New Year

For a healthy and happy new year, you need to have the energy to enjoy it. Our self-care tip this post-holiday weekend is to rest and recharge your battery.  Don’t put pressure on yourself for playdates, taking the children out or visiting friends and family unless that’s easier for you.  Resist preparing  gourmet meals, downloading holiday pictures or catching up on errands.  You have the entire  year ahead. What to do instead?  Rest.  Restore.  Recharge.  No child has ever died from a diet of hot dogs and macaroni.  In fact,… Read more Recharge Your Battery to Welcome the New Year