Since we’ve been discussing the thoughts which bind us, let’s review several myths about motherhood/life. If you’re not a mom, substitute the word “women” and whatever situation pertains.
1. Myth: Good mothers never make mistakes. They always know the right thing to do. Reality: All mothers make mistakes. The trick is to learn from them and not wound yourself with guilt.
2. Myth: Motherhood is always bliss. Reality: Motherhood is likely to be the most challenging and rewarding experience you will ever know. Each woman will experience it in her unique way.
3. Myth: Motherhood is easy. You automatically know what to do. Reality: Being a “good enough” mom is hard work. It is a journey not a destination.
4. Myth: Good mothers sacrifice everything. Reality: No woman is a bottomless pitcher. You must replenish your resources regularly or your health will be compromised.
5. Myth: Motherhood is instinctual. Reality: Motherhood is a learning process. It is in the “doing” that you become a mother.
Sound daunting? Here’s one thought-changing strategy. Take any belief and ask yourself what’s the evidence that this is true? My personal favorite is #4. Take #4 and observe how you feel when you sacrifice everything? Martyrdom is rarely pretty and lessens the qualities, like patience and kindness, which make you a good mom/person. Then substitute the reality-based statement above which the evidence is likely to support.
Preview Chapter 6 of Life Will Never Be the Same for more ideas. The more you release judgemental thoughts, the better you’ll feel. For inspiration, click here.