Skip to content

Tag: March of Dimes

Stress and Your Health

While most of us understand that chronic stress can be bad for our health, we may not realize how much it’s effecting us already. Warning signs of stress include: fatigue, trouble sleeping, headaches, irritable bowel, frequent infections, irregular heartbeat, worrying and feeling sad. Chronic stress may lead to or intensify health problems including diabetes, heart disease, high blood pressure, obesity and depression and anxiety. During pregnancy, stress can contribute to premature labor, premature births and “too small babies born too soon” according the March of Dimes who is hosting their… Read more Stress and Your Health