Living Self-Care Challenge Contest Winners!

We appreciate your patience this week as we have worked to wrap up last week’s Living Self-Care Challenge Contest. As you know, we practiced what we preached and took some time for self-care this week. Last week was a blast and we thoroughly enjoyed every comment, tweet, and new fan at our Facebook Page.

Now, on to the important stuff! The winners!

Last week’s Living Self-Care Challenge was accompanied by a contest featuring prizes donated by our Challenge Champions. In order to win, you had to subscribe to our blog by 11:59pm on May 6, 2011. This past week we drew winners and are thrilled to share them with you!

Our winners are:

tetlak75(@)yahoo.com – $50 amazon gift certificate from Pregnancy.org

haaron10(@)yahoo.com – Gift Certificate to Massage Envy via Baby Kids Expo

lwaugh(@)vpvp.com – $25 Shutterfly Gift Certificate via Working Moms Against Guilt

shauna_mondello(@)yahoo.com – Book and 1 hour of coaching from Darline Turner-Lee of Mamas on Bedrest

thistleandlavender(@)yahoo.com – Happy Family clothing & PSI Educational DVD via Postpartum Support International

kiciaw(@)sunflower.com – Spa eye pillow & Neck Pillow via Postpartum Progress

marybeth.waite(@)gmail.com – Jewelry set via Mother to Mother Support

trejojuil(@)aol.com – Great Mom Book via Minutes to Moments

jessica.pupillo(@)gmail.com – Deluxe Prize Basket from Real Mom Experts

Congratulations to all our winners! You’ll be contacted via email with additional details regarding how to claim your prizes.

Thank you again to all the wonderful Challenge Champions including St.Louis Kid’s Magazine for their support and generous donation of wonderful prizes. We could not have had such a successful week without your participation!

Woo-hoo Contest Winners Announced Today

We’ve chosen the winners.  We’ve awarded the prizes.  Now, we just need to post it.  Look for our announcement today at 5pm CT (central time) to see if you’ve won.  Good luck to all.

In the meantime, please register for our new Facebook fan page.   Our livingselfcare FB group page will be archived within the next few months and we don’t want to lose touch with you.  Also, please send ideas about aspects of self-care you’d like to see addressed.  You can also check out “7 Sanity Tips for Moms” by Dr.Sanford at BabyCenter’s Momformation blog center.  Let us know what you think.

Our Mother’s Day Gift To You

We don’t usually post on Saturday but I wanted to share this very special video with all of you for Mother’s Day.  It was made for our Missouri phone support program, Mother to Mother  by students from Ladue High School in St.Louis  and words can’t describe how touching it is.  So, get the kleenex out and for all you do, this is for you.

Click on “What Is A Mother” to see this amazing video.  A true gift to moms.

Wrapping Up Our Self-Care Contest/Challenge: Last Day to Enter and Win

Living Self-Care: Body-Mind-Heart&Soul

 To make self-care a lasting habit, we must redefine our priorities shifting our attention from what’s urgent to what’s truly important. 

In Beyond the Eighth Habit, Steven Covey discusses four paths which correspond to the four aspects of health essential to self-care: body-to live; mind-to learn; heart-to love; and soul-to leave a legacy.  If we devote time and attention to these,  we will create optimal health, happiness, and life satisfaction, enhancing the lives of everyone around us. 

Summary Suggestions:

1.      Make your health and well-being a priority

2.      Nourish your body with food, sleep, activity and rest.

3.      Manage stress wisely.

4.      Be a positive thinker.

5.      Don’t make assumptions.

6.      Accept yourself and others wholly.

7.      Trust your inner guidance.

8.      Nourish relationships with family and friends.

9.      Respect yourself and others.

10.  Do what makes your heart sing.

11.  Practice compassion, kindness and forgiveness.

12.  Connect with spirit through gratitude, service, and intention.

While we can’t control everything, we can create a life filled with health, happiness and purpose if we align our actions and thoughts with living self-care body, mind, heart and soul.  Today is the first day of the rest of your life.  Make it count!

Today is the final day of the Mother’s Day Self-Care Contest/Challenge.  If you haven’t subscribed to our blog yet, register by 11:59 CT tonight t win our fabulous prizes.  Thanks for joining us.  Hope you’ll stay with us and keep Living Self-Care.