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Tag: postpartum

Call to Action

We’re challenging each of you to get 2 friends to sign up for LIVING Self-Care in the next week, before the 21 day challenge ends.  Share this great resource! There are many more deserving women out there. You, as one of our valuable fans working the challenge, are our best recommendation.  We hope the tips have been helpful and that you feel empowered to make self-care part of your daily routine.  Your comments have inspired us!  They help us keep our emotional pitchers full.  For more about this, preview our… Read more Call to Action

Press Release: Still Time to Join 21 Day Self-Care Challenge

Thirteen days into the 21 Day Self-Care Challenge, and the response is amazing. On the initial day of the challenge, nearly 800 viewers visited this LIVING Self-Care blog. The average number of visitors per day to date is 340. The message is spreading across the web, as the list of friends and supporting organizations continues to expand. It’s not too late to join the 21 Day Self-Care Challenge! Check out the daily tips, beginning on Day one. Or  choose a tip that works for you, jumping from Day 2 to… Read more Press Release: Still Time to Join 21 Day Self-Care Challenge

Welcome to the Challenge

Are you perpetually last on your own list, juggling family, home, children,  partner, work, even pets? Meanwhile, every headline, blog, and talk show reminds you to “practice self-care.” Deep inside, you know you’d feel better if you took better care of yourself—but you’re stumbling to start, let alone practice self-care. The 21-day self-care challenge is just for you. The first full week of October is Mental Health Week—and a great time to join Drs. Ann Dunnewold and Diane Sanford, the “Real Mom” experts and authors of “Life Will Never Be… Read more Welcome to the Challenge