Press Release: Still Time to Join 21 Day Self-Care Challenge

Thirteen days into the 21 Day Self-Care Challenge, and the response is amazing. On the initial day of the challenge, nearly 800 viewers visited this LIVING Self-Care blog. The average number of visitors per day to date is 340. The message is spreading across the web, as the list of friends and supporting organizations continues to expand.

It’s not too late to join the 21 Day Self-Care Challenge! Check out the daily tips, beginning on Day one. OrĀ  choose a tip that works for you, jumping from Day 2 to 8 to 6. Work at your pace. Skip the parts that don’t resonate, and repeat the activities that really light you up. Invite your friends and loved ones. Ann Dunnewold, Ph.D., and Diane Sanford, Ph.D., co-authors of Life Will Never Be The Same: The Real Mom’s Postpartum Survival Guide simply hope to inspire women to put themselves on the list, developing a lasting habit to support well-being.

Join with Challenge Champions such as Postpartum Progress, Cafe Mom, and Postpartum Support International in supporting this effort to change the lives of women. Don’t miss the insightful, touching comments and conversation about the impact of the daily tips on real women of all ages and life stations.

Finally, rally to the call for photos and videos! Contribute these as a way to make your presence known in this landmark event. Don’t delay and miss being included–send those today to ann[at] . For more information about joining as a Challenge Champion, email realmomexperts[at]

And thanks for joining us!