May 2012 Self-Care Challenge Champions!

Since many of us (Stacey and I included) won’t be celebrating the 4th with fireworks because our dry, hot weather has turned the country into a fire hazard, we wanted to find an alternate way to celebrate. So, we decided to announce the winners of our May Self-Care Challenge!

No, we didn’t forget! But as many moms know, May and June are jam-packed and sometimes life gets in the way of our best intentions. Now that the madness has slowed down, we are excited to announce our winners although any woman who practices self-care is a winner to us.

1. Manicure courtesy of MamaSpace: Sue S.

2. Amazon.com gift card courtesy of Pregnancy.org: Angie L.

3. Books and t-shirt courtesy of Postpartum Support International: Mamingwa

4. Pedicure kit courtesy of Linda Meyer: Julie

Congratulations to each of you, not only for winning a prize, but for living self-care. And in spite of the heat, Happy 4th!

 

Stacey bravely does her motherly duties at DisneyWorld. Who knew Nemo was such a MAN? 😉

Self-Care Challenge Day 5: Interior/Exterior

I never understood – in fact, I always had a problem with – airline instructions of putting on an oxygen mask on yourself first, then on to others … that is not until Saturday when my friend came over. The more she talked, the more apparent it became that she was stretched so thin and was so frazzled in her pursuit of perfection at work and parenting, that she was miserable. Then it clicked; she needed to put her oxygen mask on first. She needed to take care of herself first to be better in other areas of her life…but so do I. May is my month of improvement. I didn’t pick one technique; I chose all and try (and I say try) every day to remind myself that all these things were important – I was putting on my oxygen mask first.

I was so thrilled to be asked to write a guest post as I feel strongly in women’s self care. Since my blog, adetailedhouse.com, expresses my love of interior design, what better place than to start at home? A warm, welcoming retreat has a ripple effect in one’s overall well-being and life. Even animals need their dens and nests. I find the atmosphere in my home the most essential thing to my ability to relax. Chaos in my space unwittingly leads to chaos in my mind. Colors, styles, textures, art and tastes are very personal and each person has a visceral reaction to them. The key is finding what speaks to you so you can be soothed mentally, physically and spiritually.

I’d like to give a visual of what I mean, but without commentary so that you can feel the rooms and see what you respond to:

Surround yourself with what you love
Darker and bolder
Vibrant color
Whitest whites

Pale and soothing

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Our guest blogger, Kearney, is the author of A Detailed House, a blog that shares tips and anecdotes about interior design and life with 2 young daughters.